Results For Category: "Recovery"

By: Dr. Kayla Lambrecht Volleyball is one of the fastest-growing youth sports in the country, and for junior high and high school athletes, it can be an incredible way to...

By: Kayla Lambrecht, DPT Injuries are an unfortunate reality in sports. Whether it’s a torn ligament, a stress fracture, or a muscle strain, they don’t just impact the body they...

When most athletes finish post-op physical therapy, they assume the recovery process is complete. Pain is down. Range of motion is back. Strength has improved. Their therapist or surgeon may...

At Souris Valley CrossFit, we know that when you’re hurting or sidelined by an injury, waiting weeks for care just isn’t an option. That’s why we offer in-house physical therapy...